LEAN MASS

Build Lean Muscle Without Fat

This program is designed for men & women who want to build lean muscle with proper technique, structure, and progression.

You’ll train with a clear plan focused on muscle activation, progressive overload, balanced volume, and long-term results.

Gym & home versions included.

No chaos. No random workouts. Just smart training.

Designed for those who want visible results and purposeful workouts.

What’s Included
    •    Structured training plan
    •    Gym & home workout versions
    •    Clear progression and overload framework
    •    PDF program + online support

Program Details
📅 Duration: 6 Weeks
📲 Format: PDF + Online Support